Whenever winter season arrives, nothing beats the feeling of sipping a cup of thick, hot chocolate drink by the fire. It’s snowed outside so you would hardly have time to go on your morning run and your body is always hidden by thick winter clothes so you end up tipping down the scales a bit too heavily come spring. The good news is that you can easily shed those extra pounds that you gained during winter – simply by packing on a few spring food item essentials.
Basically, the rule of thumb that you need to follow when looking for weight-friendly food items to consume during spring is that they should be a lot lighter than the hearty meals that you had during winter. Fortunately, there are a lot of food items which become abundant in spring. Not only are they lighter in calories, but they’re light on the taste buds, too so you will feel a lot of progress in your quest to shed off your winter weight.